The Buteyko Clinic breathing retraining programme aims to reduce allergic symptoms by helping to normalise the breathing pattern. Symptom improvement is usually achieved in the first 2-3 sessions. The exercises are practised daily for six weeks to achieve sustained results. As breathing volumes normalise, mucus production and airway inflammation reduce. The majority of our clients find they no longer require their antihistamine, nasal steroid and hydrocortisone creams once they have completed the course.
All medication reduction is carried out under the supervision of the client's prescribing doctor.
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