Asthma Triggers

Asthma severity may vary with the seasons, brought on by cold weather or the pollen season.

Triggers can include

• respiratory infections including flu, bronchitis, common cold and sinusitis
• physical exercise
• stress
• cold, damp
• tobacco smoke
• pollen, molds
• wine, beer
• yeasts
• dairy products
• soy milk
• contact with animals (fur, feathers)
• kapok in pillows and mattresses
• strong perfumes, cleaning products, solvents
• exposure to cold, dry air or weather changes
• overheated room

Asthma relief with Buteyko »