Jessica Martin – Reduced anxiety

Yes, definitely would recommend Buteyko to others as it has definitely helped me reduce anxiety. Breathing is one of the most key things in life so important to know how to do that as we were designed to or evolved to do. Awareness from the course has also meant that I am much more conscious of how I am breathing throughout the day.

Jessica Martin
22 April 2015

Index Previous Next

Helping people with breathing disorders since 2001

20 Arthur Street, Freemans Bay, Auckland 1011, New Zealand | Phone +64 9 360 6291 | Email info@buteykobreathing.nz

Download our leaflets [PDFs]: Do you suffer from asthma or allergies? » Do you snore or suffer from sleep apnoea? »

Registered Practitioner / Practitioner Trainer